Spread some whipped feta onto the top bun, and top the burgers with the roasted peppers and onions, a tomato slice, and a couple of fresh basil leaves. Note that, unlike beef burgers, black bean burgers need to cook over lower heat to cook through evenly without burning the outside.Ĩ. Heat up a grill pan drizzled with olive oil over medium heat, and cook, about 4 minutes per side. Add the remaining patty ingredients to the bowl, and stir to combine well.ħ. Transfer to a large bowl, and mash the beans with a potato masher or fork, keeping some texture.ĥ. Bake for about 15 minutes, until the beans are looking gray and dry, and the skins are starting to crisp up a bit. Drain and rinse the canned black beans and spread them out evenly onto a baking sheet lined with a baking mat, or foil. After taking out the roasted vegetables, lower the oven heat to 350 F. To make the patties, gather these ingredients.Ĥ. Transfer to the preheated oven to roast for about 20 minutes.ģ. On a baking sheet, toss together sliced peppers and onions (save a little of each for the patties) with olive oil, salt and pepper.Make the whipped feta: In a food processor, combine the feta, Greek yogurt, olive oil, and oregano on high speed until light and creamy. Patties with lots of flavor: To give the patties tons of Mediterranean flavor, I added some finely chopped red pepper, onion, parsley, dried oregano, and crumbled feta.Never dry: Feta cheese and eggs keep the burgers from being dry while helping them bind well so they're easy to handle, and don't fall apart in the pan or on the bun.Moist but not mushy: Drying out the canned beans a little in the oven keeps them from adding too much moisture to the patties, which keeps them from getting mushy.It can be hard to achieve the perfect balance with veggie burgers. Let me also say that I went to some effort to save the black bean burger from the all-too-common fates of dryness or mushiness. Why are these the best black bean burgers? The food processor is the easiest way to get a creamy texture, but you can definitely just mash the ingredients together with a fork for a chunkier result that is just as tasty. There are a few different ways to make whipped feta, but for the purpose of these Mediterranean black bean burgers, I went with the traditional Greek version made with Greek yogurt. I love it on this rustic zucchini and tomato tart, as a dip for vegetables and pita chips, as a crostini topping, and so many other things. If you've never had or made whipped feta, I don't think this'll be the last time you do. Roasted red peppers and onions, whipped feta, and basil are great on just about anything, and a burger, veggie or otherwise, is no exception. And my favorite way to do that is to go the Mediterranean route. Much as I enjoy a classic cheeseburger, I like to step outside the box with my toppings too, sometimes. These easy Mediterranean black bean burgers are topped with whipped feta, roasted onions and peppers, and basil for a super satisfying vegetarian meal that everyone will love!
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